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Fruit and Nut Essence Bread

Grind the grain in a homogenizing juicer and place in a large bowl. In a blender cup or blender, pulse the dates and almonds until chunky. Add the date mixture to the bowl containing the grain.Add the raisins and the walnuts and mix thoroughly. Divide the mixture into 4 equal portions and press each into a loaf or half-dome shape, 2 to 3 inches at peak. Using one of the methods described here, dehydrate the bread for 8 hours and flip. Dry for 12 to 15 hours more, depending on the moisture level desired.

Grind all of the ingredients in a homogenizing juicer, place in a large bowl, and mix thoroughly. Divide the dough into 4 equal portions and press each into a loaf or another shape. Using one of the methods described here, dehydrate the bread for 8 hours and flip. Dry for 12 to 15 hours more, depending on the moisture level desired.

Caraway-Onion Essence Bread

Peel and seed the pumpkin, reserving the seeds for another use. Cut the flesh into chunks (you should have about 4 cups). Place the pumpkin flesh in a large bowl, cover with water, add the lemon juice, and soak overnight. Drain and rinse the pumpkin and drain again.

Last Speech

Put the eggplant in a large bowl, cover with water, add the sea salt and lemon juice, and soak for 4 to 10 hours. (This will help cure the eggplant and improve its flavor.) Drain. In a homogenizing juicer with the blank plate in place, homogenize the eggplant with the garlic and cumin sprouts into a large bowl. Add the tahini, onion, and parsley and mix well. Stir in the Braggs to taste and serve.

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