Are You In Shape?
My doc says im the only patient he has whos not obese and in relatively great health, unfortunately I don't think im physically strong enough for my size so ive taken to random exercising whenever possible...
blah blah blah
whats your BMI.
mines is 19.9
But I was estimating because I haven't weighed or measured myself in a while.
i'm barely in the normal...ahaha..otherwise i'd be in the "underweight. 19.0
and yes, i'm working out...i run about 2 miles everyday excluding friday - sunday.
Friday i run like 3.5+ miles. Sat-Sun is my days off. Besides that, after i run mon-friday i weight lift. =D
so hopefully i'm healthy.
I wont be comfortable with my body until i can lift myself several times from any orientation
Originally Posted by Jyuu
23.5. What about muscle tho? Like if you were really built wouldn't your bmi be higher and thus possibly say you're overweight? Not that being overweight is a big deal tho...
27.4, not sure about the exact number for either height or weight so it's bound to be a bit off.
And I have an unnaturally large heart (which can be a good thing or a bad thing depending on the cause), for me though I'm pretty sure it's a bad thing.
Only part of my body that's relatively strong is my legs, I ride my bicycle more than an hour a day on average, about half of that up hill.
most of them are, but its not a dangerous or unhealthy level since theyre more muscle than fat.
Originally Posted by dna2playboy
big heart...as in u like to share and donate and help whoever is in need? j/k
Originally Posted by adonai
off topic: got damn it's f-ing cold. Stupid cold canadian air!!! >_< when i start my car, it freggin has to idles at like 2K rpms, that's how freggin cold it is!
aha! even at my heaviest I was normal weight :p
my BMI is currently 20.6 .... it was as low as 19.7 recently... but that wasn't for healthy reasons =/