I sleep about 5 hours, and I don't have any of those problems. I have hypertension, but it has always been that way."We suspect that chronic sleep loss may not only hasten the onset but could also increase the severity of age-related ailments such as diabetes, hypertension, obesity and memory loss."
I get at least 7 hours of sleep each night and I'm not gaining or losing weight... although I do have low blood pressure.
*is five feet tall; how is there something wrong with that?*
that was some years ago ; now it's more 6-7 hours of sleep, but 10-12 hours whenever i can
i usually don't go to the first lesson in the morning if it is not essential though => it adds me 2 hours of sleep